Description: A foundational course for aspiring yoga instructors covering fundamental yoga principles, teaching techniques, and practical training.

• Key Learning Areas:
  • Basic and intermediate yoga asanas (postures)
  • Pranayama (breathing techniques) and meditation
  • Yoga philosophy, anatomy, and ethics
  • Teaching methodology and class sequencing
• Eligibility: No prior teaching experience required; open to yoga enthusiasts.
• Outcome: Certification as a RYT 200, allowing graduates to teach beginner to intermediate-level yoga classes.

Description: An advanced course designed to deepen the knowledge and teaching skills acquired in the RYT 200 program, focusing on alignment, adjustments, and specialized practices.

• Key Learning Areas:
  • Advanced asanas and modifications
  • Deeper study of pranayama and meditation techniques
  • Yoga therapy and injury prevention
  • Teaching strategies for diverse populations
• Eligibility: Completion of RYT 200 certification.
• Outcome: Certification as a RYT 300, allowing graduates to offer more specialized and advanced classes.

Description: A comprehensive yoga teacher training program integrating both RYT 200 and RYT 300 curricula, providing in-depth expertise in yoga instruction and practice.

• Key Learning Areas:
  • Mastery of asanas, adjustments, and props
  • Therapeutic yoga and advanced teaching methodologies
  • Philosophy, Ayurveda, and subtle body studies
  • Business and ethics of yoga teaching
• Eligibility: Open to both beginners and those with prior training (if completing in one program) or graduates of RYT 200.
• Outcome: Certification as a RYT 500, qualifying instructors to teach at all levels and conduct workshops or teacher training programs.

Description: A specialized training program focusing on advanced yoga therapy techniques for physical and mental health issues.

• Key Learning Areas:
  • Yoga therapy for lifestyle disorders (diabetes, hypertension, etc.)
  • Tailored yoga sequences for mental health (anxiety, depression)
  • In-depth study of yoga therapy techniques
• Eligibility: Completion of a 500-hour certification.
• Outcome: Certification as a RYT 700, capable of guiding therapeutic yoga sessions.

Description: The highest level of RYT certification, emphasizing deep specialization, research, and yoga therapy, preparing instructors to become yoga educators, mentors, and program developers.

• Key Learning Areas:
  • Personalized therapeutic yoga instruction and research-based approaches
  • Integration of Ayurveda, modern science, and yoga therapy
  • Mentorship and leadership in yoga teacher training
  • Business development and yoga education strategies
• Eligibility: Completion of RYT 700 certification.
• Outcome: Certification as a RYT 900, positioning graduates as senior yoga instructors, master trainers, and yoga education specialists.